About
Baron Personal Training
My name is Robert Baron and I hope to be your personal trainer. I hope that this brief introduction provides
you some insight into who I am and my training philosophy. I am 58 years old and a type 2 diabetic. I mention
these two facts to prove that I actually live my own training and fitness philosophy, therefore I do not let age or a disease
stop me from achieving my goals.
Let me explain what I mean by living my own training and fitness philosophy. I mentioned that I am 58 years old. Most 58 year old men do not look like me or have the physique that I do. The reason that I look the way I do and have the physique that I do is entirely due to the hard work I put in and have put in throughout my life. While it is true that your genetics have a lot to do with your physique, this is not a mandatory rule. You can still achieve the physique you wish for yourself or close to it if you are willing to set realistic goals, work hard, be disciplined and ask for and accept the coaching and mentoring that I give you. Age is nothing but a number. That is the ultimate truth and do not ever let anyone or yourself tell you that you are too old to adopt a fitness regime or work to have the physique you want for yourself.
I am also a type 2 diabetic. I only mention this here to make a point that a disease or disability is not a wall that you cannot get past in your journey towards the physique you want. Of course, you should consult with a physician before starting a gym, workout or excercise regime if you suffer from any disease or disability.
Other than being a personal trainer, I am completing my PhD in Public Health. My focus is neuro-cognitive ailments such as Alzheimer's Disease. Once again as you can see, I never let my so-called age hold me back from my goals and you should not let your age hold you back from your goals either. I hope to hear from you. Thank you.
My Education:
Master of Science - Health Information Management
Master of Science - Health Informatics
PhD (pending) - Public Health - 5th Year
Additional Classes Taken:
Human Anatomy
Human Physiology
Certification:
ACE Personal Trainer Certification Underway (all training will begin after the certification)